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Category: Sports

Custodian Fitness- Shoulder Workout

This is a sample shoulder routine from Craig and I’s shoulder session! We do a rotator cuff warm up in…

Why England struggle at Football and other observations from Simon Kuper

I’m not sure of the moment I realized I wanted to be a Writer but I’m cognizant of the people…

End of Season Review: Team of the Season

David de Gea: This has been a good season for Premier League keepers. Joe Hart had a bad run in…

CUSTODIAN READING LIST

This story of how a woman recovered from her divorce, got into online dating and discovered Love and herself is…

AN ODE TO MONSIEUR WENGER

I’m an Arsenal fan because of my grandfather. You see,  when Grandpa came to England in the 50s to earn…

WHY BRENDAN RODGERS IS THE MANAGER OF THE YEAR

Brendan Rodgers is a funny man. Sometimes, he comes across as one of those people who use words they don’t…

CUSTODIAN THINK TANK: THE PREMIER LEAGUE HALL OF FAME

The Hall of Fame is a concept more common in American sports. Taking a leaf from our friends on the…

DENNIS BERGKAMP: CLOSE TO GOD

Arsenal unveil a statue to honour Dennis Bergkamp today. I pay tribute to my favourite footballer of all time whilst…

ADIDAS UNVEILS NIGERIA’S KIT FOR 2014 WORLD CUP, EAGLES TO LAUNCH IT AGAINST MEXICO

According to Adidas, the Super Eagles will pull on their new 2014 World Cup kit for the first time against…

REVIEW: THE ARMSTRONG LIE

Oluwamayowa Idowu “It’s hard to conceal the truth forever. This has been my downfall” Usain Bolt. Lionel Messi. Michael Phelps.…