Editorial Team, Author at The Culture Custodian (Est. 2014.)

Feature

Breaking Free from the “What’s in it for me Mentality”

October 25, 2014 by Editorial Team

By Oyin Egbeyemi What’s in it for me? When it comes to the practice of religion, Nigerians appear to be very deeply rooted, with multitudes of people actively rushing out

Feature Sports

Rapid/Safe weight loss formula

October 25, 2014 by Editorial Team

First you need to know your BMR- Basal Metabolic Rate [The amount of calories your body would burn if you did nothing but rest all day]. This figure is the amount

Fashion

Custodian Best Dressed: Emma Watson

October 23, 2014 by Editorial Team

Name: Emma Charlotte Duerre Watson Occupation: Actress and Model Age: 24 Residence: Oxfordshire, England & New York Trademark: Flawless!

Feature Sports

Food Shopping list

October 23, 2014 by Editorial Team

Carbohydrates These are very essential to being healthy, having energy and staying healthy. Complex carbohydrates are best, they contain less simple sugars, digest slower and so long term

Feature Sports

Custodian Fitness: Know your food groups

October 15, 2014 by Editorial Team

The body is a complex and intricately engineered machine, it must be cared for and fuelled for it to work well. You MUST EAT and include ALL food groups

Feature

Small Actions, Big Dreams

October 10, 2014 by Editorial Team

By Georgette Monnou I have been asking myself for years, what does Nigeria need? It is the question that inspired me to start my blog, and the same question that

Fashion

Custodian Best Dressed: David Beckham

October 8, 2014 by Editorial Team

Name: David Beckham Occupation: Retired Soccer player, Model, Ambassadorial figure. Age: 39 Residence: London, Miami and Los Angeles. Trademark: Typically British. Well fitting and classic.

Feature Sports

Custodian Fitness: How I Got Here

October 8, 2014 by Editorial Team

Age 16, I weighed 68kg. ‘Friendly’ ridicule by family and friends constantly chipped away at me. I was insecure, I hated salad, wasn’t much of a fruit fan and

Fashion

Custodian Best Dressed: Camila Alves

October 6, 2014 by Editorial Team

Name: Camila Alves McConaughey Occupation: Model Age: 32 Residence: Austin, Texas. Trademark: Killing the red carpet!

Feature

Democratizing Knowledge – LinkedIn Education

October 3, 2014 by Editorial Team

BY KHADIJA SANUSI Like a bad player of the monopoly board game, every uneducated person in the world is fighting not to live, but to survive. Educated people, however, can

Fashion

Custodian Best Dressed: Scott Disick

October 2, 2014 by Editorial Team

Name: Scott Disick Occupation: Reality TV star, Restauranteur, Entrepreneur. Age: 31 Residence: Miami, Los Angeles & New York Trademark: Chanelling Patrick Bateman.. He’s got that Hamptons kid look down to the

Feature

You Are Wrong: Why NYSC Camp Gives You The Right To Call Nigeria Home

October 2, 2014 by Editorial Team

by Afiola Etomi Leaving the cool riverside breeze of Chelsea Harbour or the ‘watch your back’ excitement of Dagenham (‘Dagz’) for Nigeria is a tough decision. You have inter-railed with

Feature

Happy Independence Day

October 1, 2014 by Editorial Team

We all have a role to play. Our national heroes fought for Independence for a reason: To give us the freedom to be who we wanted to be. To develop

Feature

The Nigeria of My Dream #2

October 1, 2014 by Editorial Team

By Melody Nduka Nwosu Whenever the topic of a better Nigeria is brought up, there are various reactions that follow. People tend to blame the leaders for the misfortunes of

Feature

The Nigeria Of My Dream #1

October 1, 2014 by Editorial Team

Written by Damilola OdukoyaParadise is described as a place of utter bliss or delight, this is the Nigeria of my dream. Every good nation deserves a good leader while every